Work from January, 2013

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Honey Glazed Chicken Breasts

    Ingredients: 5 chicken breast fillets (1.1kg) 50g butter, softened 1/4 cup (60ml) honey 1/4 cup (60ml) barbecue sauce 2 tsp seeded mustard Method: 1.  Trim chicken of excess fat. 2.  Use a sharp knife to make three or four diagonal slashes across one side of each chicken breast.  Prepare and heat barbecue. 3.  Combine butter, honey, barbecue sauce and ...

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Osso Bucco with Cannellini Beans

    Ingredients: 1.5kg (4 pieces) osso bucco 1/2 cup plain flour 100ml olive oil 2 stalks celery, diced 1 medium onion, diced 1 carrot, peeled and diced 1/4 bunch parsley stalks, leaves picked and roughly chopped, stalks reserved 4 cloves garlic, roughly chopped 250ml white wine 2 tbsp tomato paste 1 bay leaf 6 sprigs thyme zest of 1 lemon 400g can crushed tomato 2 cups ...

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Banana Split

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Garlic and Chilli Prawn Skewers

  Ingredients: 2 tbsp sea salt flakes 1 tbsp flat-leaf parsley leaves, chopped 2 tsp lemon rind, finely grated 6 cloves garlic, crushed 2 small red chillies, finely chopped 1/4 cup (60ml) olive oil 1kg green prawns, uncooked, peeled with tails intact 1 lemon, cut into wedges, to serve Method: 1.  Place the salt, parsley and lemon rind in a bowl ...

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Lamb Cutlets with Chilli and Black Olives

  Ingredients: 12 lamb rib chops 4 tbsp olive oil, plus 2 tbsp for frying 3 cloves garlic, peeled and sliced 1 tsp dried chilli flakes 1 tsp dried oregano zest and juice of 1 small lemon 1/2 tsp table salt 15 black olives, pitted and sliced 1 long red chilli, deseeded and finely chopped Method: 1.  Layer the rib chops between ...

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Chicken Breasts with Pomegranate and Mint

  Ingredients: 4 chicken breasts 200g rocket salad 1 pomegranate 1 small bunch or packet mint Method: 1.  Preheat the oven to 200 C fan-forced 2.  Heat a flameproof, ovenproof pan on the hob, and then sear the chicken breasts for a minute or so over a high heat. 3.  Turn the chicken breasts over and then place them ...

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Tropical Summer Punch

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Lechon Kawali (Deep-Fried Pork Belly)

Ingredients: 1 whole pork belly 2 onions, sliced 2 cloves garlic 1 tbsp sea salt 1 tbsp peppercorns 1 tsp star anise 8 cups water oil, for deep frying Method: 1.  Cut the pork belly into 12cm x 6cm. 2.  In a large heavy based saucepan, place pork belly, water, onions, garlic, star anise, salt and pepper and bring to the ...

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Creamy Garlic Prawns and Scallops

  Ingredients: 30g butter 1 tbsp oil 2 tbsp chilli sauce 3 garlic cloves, crushed 1 tsp curry powder 2 1/2 tbsp lemon juice 300ml thickened cream 500g banana prawns, peeled, deveined, tail intact 300g frozen scallops, roe off 1/4 cup snipped chives toasted bread and lemon wedges, to serve Method: 1.  In a large frying pan, heat butter and oil until frothy.  Add ...

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Mango Smoothie

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