Work from July, 2012

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Capsicum, Chilli and Hoisin Chicken

  Ingredients: 800g chicken breast fillets, sliced thinly 2 cloves garlic, crushed 1 1/2 tsp five-spice powder 10cm stick fresh lemon grass, chopped finely 2cm piece fresh ginger, grated 2 tbsp peanut oil 1 medium brown onion, sliced thinly 1 fresh long red chilli, chopped finely 1 medium red capsicum, sliced thickly 1/3 cup (80ml) hoisin sauce 2 tsp finely grated lemon ...

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Barbecued Pork and Crunchy Noodle Salad

  Ingredients: 10 trimmed red radishes, sliced thinly, cut into matchsticks 1 large red capsicum, sliced thinly 2 baby buk choy, sliced thinly 1 cup bean sprouts 1/2 cup roasted slivered almonds 2 x 100g  packets fried noodles 400g chinese barbecued pork, sliced thinly SWEET AND SOUR DRESSING: 1/4 cup (60ml) peanut oil 2 tbsp white vinegar 2 tbsp brown sugar 2 tbsp ...

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Ratatouille with Chicken

  Ingredients: 1 whole chicken, about 1.25kg 1 eggplant 2 zucchini salt 2 red onions 4 tomatoes 1 red capsicum 2 cloves garlic salt and pepper olive oil 1 tsp tomato paste 1 tsp paprika 200ml chicken stock fresh basil leaves, to garnish (not in the picture) Method: 1.  Heat the oven to 160 C fan-forced. 2.  Divide the chicken into 8 pieces. 3.  Wash and trim the eggplant ...

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Mexican Doughnuts

  Ingredients: 4 eggs 250g caster sugar 500g plain flour, plus extra for kneading 1 1/2 tsp baking powder 1 tsp salt peanut oil, for frying CINNAMON SUGAR: 250g caster sugar 1 tbsp ground cinnamon vanilla ice cream, to serve Method: 1.  Beat eggs and sugar about 3 minutes or until pale and thick.  Combine flour, baking powder and salt and slowly stir ...

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Sukiyaki

  Ingredients: 400g fresh udon noodles 300g fresh firm silken tofu 4 eggs 1/4 cup (60ml) vegetable oil 600g beef rump steak, trimmed, sliced thinly 8 oyster mushrooms 4 green onions, sliced thinly 300g spinach 2 cups (160g) bean sprouts BROTH: 1 cup (250ml) japanese soy sauce 1/2 cup (125ml) sake 1/2 cup (125ml) mirin 1/2 cup (125ml) water 1/2 up (110g) white sugar 2 cloves garlic, ...

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Slow-Cooker Roast Beef

  Ingredients: 2 tbsp olive oil 1.8kg topside or beef blade roast 3 small pickling onions, quartered 2 cloves garlic, crushed 1/3 cup dry white wine 1 1/2 tbsp wholegrain mustard 1 1/2 cups beef stocks 500g chat potatoes 1 bunch baby (Dutch) carrots, trimmed, peeled 3 sprigs fresh thyme 1/2 cup frozen peas Method: 1.  Heat half the oil in a large frying ...

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Lime and Coconut Prawns

  Ingredients: 24 uncooked medium king prawns (1kg) 1/3 cup (80ml) lime juice 1/2 cup (125ml) coconut milk 1/2 cup (75g) plain flour 1 1/2 cups (100g) shredded coconut peanut oil, for deep-frying PEANUT DIPPING SAUCE: 1/3 cup (50g) toasted unsalted peanuts 1/3 cup (80ml) lime juice 1/4 cup (60ml) chicken stock 1/4 cup (60ml) coconut milk 2 tbsp smooth peanut butter 1 tbsp ...

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Chicken with Capsicum, Spinach and Bocconcini

  Ingredients: 2 skinless chicken breast fillets, fat trimmed 1 onion, finely chopped 1 tsp garlic paste 1 tsp mild chilli paste 1 tsp sweet paprika 100g red capsicum, finely chopped 50g baby spinach leaves 2 balls bocconcini, cut into 8 slices each 50g Kellog's All-Bran Fibre Toppers olive oil cooking spray Steamed green beans, roasted tomatoes and frisee (not in the ...

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Sri Lankan Spicy Ribs with Coconut Pilaf

  Ingredients: 1.6kg american-style beef spareribs 1/4 cup (60ml) peanut oil 1/4 cup (60ml) white vinegar 1 tsp sambal oelek 1 tsp ground turmeric 4 cloves 1/2 tsp ground cardamon 3 cloves garlic, crushed 2cm piece ginger (10g), grated 1 small brown onion (80g), chopped finely COCONUT PILAF: 1 medium brown onion, chopped coarsely 1 medium carrot, chopped coarsely 2 cups (400)basmati rice, washed, drained 1 ...

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Salmon Patties

  Ingredients: 415 can red salmon, drained, skin and bones removed, flaked 2 tbsp fienly chopped fresh coriander leaves 1/2 cup low-fat grated cheese 125g green beans, thinly sliced 2 tbsp wholemeal plain flour 1 egg, lightly beaten 1 tbsp kecap manis 2 tbsp olive oil 2 carrots, cut into sticks, 250g cherry tomatoes and 100g trimmed snow peas, to ...

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