Work from February, 2012

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Fish with Tomato Chickpea Salsa

  Ingredients: cooking oil spray 4 white fish fillets salad, to serve TOMATO CHICKPEA SALSA: 2 medium tomatoes, finely chopped 2 tsps drained finely chopped capers 4 green spring onions, finely sliced 2 tbsps shredded basil 125g can chickpeas, drained 1 tbsp lemon juice salt and pepper, to taste Procedures: 1.  To make tomato and chickpea salsa, combine all ingredients in a bowl.  Mix ...

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Spinach and Feta Cheese Lasagna

  Ingredients: 150g crumbled feta cheese 1-1/2 packet (375g per packet) frozen spinach, chopped, thawed,steamed,drained and squeezed dry 1 packet (375g) fresh lasagna sheets 1 cup mozzarella cheese 1-1/2 jar (575g per jar) leggo's bolognese sauce 1-1/2 jar (575g per jar) bechamel sauce Procedures: 1.  Lightly oil a large shallow baking dish (approximately 10 x 14 inches). 2.   Spread ...

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Kiwi fruit, Lychee and Lime Salad

  Ingredients: 3 kiwi fruits, cut into wedges 1 can lychee 1/4 cup loosely pack fresh mint leaves 1/4 cup lime juice Procedures: 1.  Combine ingredients in a bowl. 2.  Serve with lime wedges, if desired.

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Grilled Apricots

      Ingredients: 415 can apricot halves in natural juice 1/4 cup brown sugar 10 shortbread biscuits 1 egg yolk 300 ml cream 1 tbsp icing sugar 1/2 tsp vanilla essence Procedures: 1.  Drain apricots reserving juice.  Place apricots upside down in an ovenproof dish and grill until lightly golden. 2.  Turn apricots over.  Sprinkle brown sugar over. 3.  Crush biscuits and mix ...

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Lemon Ginger Fish Parcels

  Ingredients: 4 fish fillets 4 green onions, sliced 2 cloved garlic, sliced 1 tbsp thinly sliced fresh ginger 2 red chillies, chopped 1/2 stalk lemon grass, chopped 1/4 cup light soy sauce 1 lime juice 1 tsp sesame oil Procedures: 1.  Arrange fish in a foil-lined baking tray (ensure there is enough foil to enclose fish). 2.  Spray fish light with cooking ...

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Crepe’ with strawberry, ice cream and chocolate sauce.

  Ingredients: 3/4 cup plain flour 1 tablespoon white sugar pinch of salt 1-3/4 cups milk 2 eggs 20g butter, melted Fresh strawberries, sliced chocolate sauce vanilla ice cream Procedures: 1.  Place the flour, sugar and salt in a large bowl.  Whisk in the eggs and 3/4 of the milk until smooth.  Gradually whisk in the remaining milk.  Cover and stand the batter ...

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Saucy Fettuccine and Sausage Puttanesca

    Ingredients: 4 thick beef and herb sausages 1 tablespoon olive oil' 1 medium brown onion, thickly sliced 2 cloves garlic, crushed 2 long red chillies, seeded, finely chopped 570g jar tomato pasta sauce 1/3 cup drained capers 1 cup kalamata olives 6 anchovy fillets, finely chopped 1/4 cup firmly packed fresh flat-leaf parsley 450g packet fettuccine Procedures: 1.  Add sausages to a ...

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French Toast

  Ingredients: 8 thick slices bread 4 eggs 1/4 white sugar finely grated rind of orange 1/2 cup cooking cream or milk oil Procedures: 1.  Whisk eggs in a bowl with sugar, orange rind and cooking cream. 2.  Dip one slice at a time in egg mixture until soaked. 3.  Place on a baking paper-lined oven tray.  Freeze for 1 hour. ...

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Avocado, Mango and Noodle Salad

  Ingredients: 100g. mixed lettuce leaves 1 carrot, cut into matchsticks 1 small red onion, halved, finely sliced 1 mango, finely sliced 310g can corn kernels, drained 1/2 cup cup roasted unsalted cashews 100g packet fried noodles 1 long red chilli, deseeded, finely sliced lenghtways CITRUS DRESSING: 1/4 cup brown sugar 2 tablespoons fish sauce 1 tablespoon lime juice 2 tablespoons lemon juice 1/4 cup ...

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Chicken Noodle Sang Choy Bow

  Ingredients: 4 iceberg lettuce leaves 100g packet vermicelli noodles 1 tbsp vegetable oil 500g chicken mince 1 onion, finely chopped 2 garlic cloves, crushed 2 red chillies, chopped 230g can water chestnuts, drained, chopped 1/4 cup hoisin sauce 2 tbsp oyster suce 2 tbsp coriander leaves, plus extra to serve Procedures: 1.  Trim thick stems from lettuce leaves, wash well and leave to ...

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